1. Both responses are unhealthy and unhelpful.
   這兩大類體現不僅僅攻擊力身體健康生活也于事無補。
2. Because we're no longer reinforcing unhelpful emotions, the body starts to relax.
   因你們已經不再淬煉無利的用戶情緒，體魄剛開始放松心情。
3. He was rude and unhelpful to his helpless students.
   他對他哪此絕望的初中生既無禮又不給予協助。